Having a dry or wet cough can be uncomfortable and disruptive to daily life. Fortunately, there are a number of natural remedies for coughs to help alleviate the problem. Dry cough typically involve persistent, non productive coughing that does not bring up mucus or...
Benefits of Sunlight Improves Your Sleep Your body creates a hormone called melatonin that is critical to helping you sleep. Because your body starts producing it when it’s dark, you usually start to feel sleepy two hours after the sun sets, which is one of the...
Recent Comments