The brain must have a constant supply of oxygen and blood delivered by blood vessels; when the supply is cut off or interrupted, brain cells begin to die. This, in essence, is a stroke. Think of a stroke as a brain attack — similar in many ways to a heart attack. In...
Oregano oil has proven to be a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections. In fact, it contains properties that are antibacterial, antiviral and antifungal. In addition,...
Chai or chai tea is a popular drink in India, where this delicious hot beverage is often made by boiling tea leaves with milk and adding sugar and spices. My chai tea recipe is a bit of a twist because instead of whole cow’s milk, I use coconut milk. In...
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