Vitamin D & Respiratory Infectious Diseases – PART I

Vitamin D & Respiratory Infectious Diseases – Part I STORY AT-A-GLANCE A scientific review published in 2006 concluded that epidemic seasonal influenza is most likely related to the prevalence of vitamin D deficiency during winter months. Since then, other...

Mono Easting Cleanse -Digestive Issues (Part II)

More about the mono eating options Again, mono eating is not just about picking a food and eating only that for a while.  There are specific healing options: banana, papaya, banana plus papaya, steamed potatoes, steamed peas, or steamed winter squash plus steamed...

Digestive Issues – Mono Eating Cleanse (Part I)

Digestive Issues – mono eating can be incredible technique for recovery from certain health issues.  It has several applications, most notably for gut healing and food allergies.  Mono eating can save your own life when you suffer from food poisoning. Figuring...

Is Detox a Myth?

A rising belief in the health world is that we don’t need to take special detox measures because the body does so naturally.  Some health professionals even go further, saying that detox doesn’t actually cleanse us.  This is just backlash form the cleanses of the past...