Coughs $ 20 Natural Remedies for Coughs

Having a dry or wet cough can be uncomfortable and disruptive to daily life. Fortunately, there are a number of natural remedies for coughs to help alleviate the problem. Dry cough typically involve persistent, non productive coughing that does not bring up mucus or...
Sunlight and Your Health

Sunlight and Your Health

Benefits of Sunlight Improves Your Sleep Your body creates a hormone called melatonin that is critical to helping you sleep. Because your body starts producing it when it’s dark, you usually start to feel sleepy two hours after the sun sets, which is one of the...
More About Trapped Emotions

More About Trapped Emotions

Conscious Versus Subconscious Conscious activities take up 10% of the processing power of our brain. The subconscious mind takes up 90% of the brain. Like a computer, your subconscious mind is capable of storing vast amounts of information. It is believed that...
Understanding Trapped Emotions

Understanding Trapped Emotions

The Invisible Epidemic Much of our suffering is due to negative emotional energies that have become “trapped” within us. The emotions code is a simple and powerful method of finding and releasing these trapped energies. Getting rid of your trapped emotions can help...
What are essential oils?

What are essential oils?

Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavour, or “essence.” Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through distillation (via steam and/or water) or...
Understanding Emotion Code

Understanding Emotion Code

What is energy? Before we can look at emotion code it is important to understand energy. Energy is the fabric of the universe. It’s infinite. It’s everything, the ocean, the air, the thought, the persons, etc. It can be changed and moved but it can not be destroyed or...